Because i did not find a rack that was perfect fit for my use i was looking for a way to build a it by myself. This Adam Hall rack strip is very easy to cut but still solid and stable. The rubber band inside prevents the screws from ratteling and holds them in place when you are mounting it for a unit or if you do not use it. The Screws and nuts are not included but for that price it is still very fine. In futer i will build a studiotable by myself an will surely use this rack stripe again!