So I spend a lot of hours practicing on my drum set and I used to have simple LED lights about 5000 kelvin in color which is cool white.
This comes with 2 bulbs that are 2700 kelvin in color which is warm white. You can change them to cool white if you want, so there is also this option. For me, the warm white light really made my eyes happy. I used to get headaches and tired by reading, but now I never get tired, and I can see everything so clear... If you practice a lot everyday I really recommend it...!